Yoga Alai

by volunteering i too restarted my practices.. i was having huge cravings for junk food since last march.. dnt know y.. bt since i regularised my hathayoga, all that ugly compulsions jst went away.. Also aftr march since i was not regular in my practices, som rigidity had accumulated.. now body feels gr8.. its a breeze now, to carry the body the way we want it to.. and thnx to priyankakka for spl motivations ???

40 days of sadhana ,feel wonderful. I joined yogasana prgrm with a doubt in mind that can I make it or not coz my body had many injuries 1st few days was tough. But I was wodering how my body is getting flexible, even though 1 or 2 asanas r little difficult now also. But I'm very happy nd confident that by continuous practices I can make this happen. .Thank u priyanka akka for the immense support u gave. Our Guruji's blessings vll b there with u always ??

Namaskaram..yogasanas was a wonderful experience ..day by day my flexibility is increasing and I am able to go more into the asanas and relax more into them..my energy levels are also increasing and becoming more stable ..I am also on my shivanga ..altogether it is a beautiful experience which cant be described ..thanku priyanka akka ranjith anna all my classmates and sadhguru for making this happen to me .

I couldn't continue the mandala fully due to injury. Later resumed for the last ten days.. I could tell the difference to the days I did.. the way my body was reacting to the days I did not.. will definitely keep practicing akka?? Thanks a lot for the support

Namaskaram Akka. It was a wonderful experience for me the last 40 days. Feel very energetic and ten years younger. Of course Yogasana became a part of my life. Thank you Akka for your love and heartfull support extended to us. I am so greatful to you ,Isha , and Sudguru. Life became joyfull and great by the grace of Sadhguru. Thank you Akka once more. ???