About – Yoga Alai

ABOUT US

“We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.”

-Sadhguru

Yoga Alai is an initiative started by Priyanka Nair to bring the element of yoga in people’s life. Priyanka underwent intense teacher training(1750+ hours )designed by Sadhguru, founder of Isha Foundation and personally conducts workshops across Trivandrum. She is certified to teach Classical Hatha Yoga and Yogic Diet. Yoga Alai offers Hatha yoga programs to suit the needs of a variety of audiences and situations.

Priyanka is a Hatha yoga teacher who is also an IT professional in UST Global.

To learn the Isha System of Hatha Yoga you do not need previous experience in Yoga and you also do not need to be highly flexible or athletic. I offer practices for everybody, regardless of age, possibilities, and condition. No matter if you are looking to improve your health, live a more stress-free life, gain more clarity, relax deeply or boost your energies, I will do my best to find practices for you, that benefit you the most. You can look at the different programs and their levels of intensity or contact me for more information.

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Testimonials

by volunteering i too restarted my practices.. i was having huge cravings for junk food since last march.. dnt know y.. bt since i regularised my hathayoga, all that ugly compulsions jst went away.. Also aftr march since i was not regular in my practices, som rigidity had accumulated.. now body feels gr8.. its a breeze now, to carry the body the way we want it to.. and thnx to priyankakka for spl motivations ???

Renjith S V-Yogasanas

40 days of sadhana ,feel wonderful. I joined yogasana prgrm with a doubt in mind that can I make it or not coz my body had many injuries 1st few days was tough. But I was wodering how my body is getting flexible, even though 1 or 2 asanas r little difficult now also. But I'm very happy nd confident that by continuous practices I can make this happen. .Thank u priyanka akka for the immense support u gave. Our Guruji's blessings vll b there with u always ??

Sreekala Krishnakumar,Yogasanas

Namaskaram..yogasanas was a wonderful experience ..day by day my flexibility is increasing and I am able to go more into the asanas and relax more into them..my energy levels are also increasing and becoming more stable ..I am also on my shivanga ..altogether it is a beautiful experience which cant be described ..thanku priyanka akka ranjith anna all my classmates and sadhguru for making this happen to me .

Naveen ,Yogasanas

I couldn't continue the mandala fully due to injury. Later resumed for the last ten days.. I could tell the difference to the days I did.. the way my body was reacting to the days I did not.. will definitely keep practicing akka?? Thanks a lot for the support

Saradha S

Namaskaram Akka. It was a wonderful experience for me the last 40 days. Feel very energetic and ten years younger. Of course Yogasana became a part of my life. Thank you Akka for your love and heartfull support extended to us. I am so greatful to you ,Isha , and Sudguru. Life became joyfull and great by the grace of Sadhguru. Thank you Akka once more. ???

Radha Gopinath